Here we have a very funny and amazing Asian woman at the gym showing how she trains.

She surely loves Bollywood songs as you can hear her hilariously mumbling to a song called Woh Lamhe from a movie called zeher.

I think most our desi aunties should not stay home all day and night as they do, but should go to the gym and exercise which in return will be great for health, energy levels and mood.


Daily Motivational Fitness Quotes 

#1 ”For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being”. Rakul Preet Singh

#2 ”The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights”. Muhammad Ali

#3 ”The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character”. Arnold Schwarzenegger

4# ”You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome – just better than I was yesterday. These days the race is just against myself”. Jean-Claude Van Damme

5# ”Lets talk about the holidays, more specifically, consumption during the holidays. If it’s true that ‘We are what we eat,’ most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym”. Rachel Nichols